Life as a Fit Mom

Fitness While Clinging to Sanity

Why do most moms work out? It’s less about losing weight and more about clearing the mind; reclaiming some balance; producing those endorphins that shine up our outlook and perk up our ability to be more patient. Time+Sweat=Smile. That’s a good reason to find fitness in the chaos of motherhood. Here are a few examples of living through the crazy.

Lots (and I mean lots) more are available in my eBook series, Life as a Fit Mom.